Do You Need to Relax?

Several years ago thanks to a Groupon I found yoga, however do not practice as much as I should.  There are so many great videos online to help you with your yoga practice, however I know that having an actual instructor help you through the flow be it in person or virtually can be so beneficial.  If you are looking for something new to add to your fitness routine I’ve got four local recommendations for you:

 

Ether & Stone

Located in Orenco Station in Hillsboro they offer classes for beginners to advanced level 2 Warrior Flow classes.  They even have yoga for kids which I think is amazing.  I know that with kiddos sitting at computer screens more due to distance learning yoga might be a great activity for them.

Pure 8 Hot Yoga

Located in Beaverton they offer both in studio and virtual classes.  They have different pricing packages that include both in studio and virtual classes or you can choose just virtual classes.  I love this option because it allows you to access the fitness program in a way that you are comfortable.

Yiwen Yoga

There studio is located in Beaverton, however due to COVID all classes are currently online.  You are able to choose to have access to the virtual classes via recording only or live interactive classes with access to recordings.

Yoga OMazing

This is where I got hooked on yoga thanks to that Groupon I mentioned.  Located in Hillsboro you are able to attend classes in person or via live stream.  I fell in love with their studio.  There are so many windows and because it is located on the second floor of the building it is in you have some amazing views, and this time of year is gorgeous because you get to see all of the leaves changing color on the trees.  Oh and if you get the chance to take a class from Cindy Stockdale I highly recommend it.

No matter what your fitness level yoga is a great practice to add into your daily life.